Winter has been harsh in Northeast Ohio and elsewhere across the United States. Relentless snow and freezing temperatures held on throughout March. That icy grip is giving way to warmer more pleasant days. This is…
Posts tagged 5k
10 Lessons running taught me about weight loss
Spring has sprung in Northeast Ohio. With the advent of warmer temperatures, I resumed my running routine. I am definitely a fair weather runner.
It is not over until the fat man runs
The alarm clock went off way too early this past Saturday morning. It was dark and wet outside as I crawled out of bed. I had registered for the Jack-O-Lantern Jog, a 5K that benefits…
Inspiration, perspiration, dedication and celebration
A partially cloudy eastern sky came alive with the morning colors as the sun awoke in Kent, Ohio. In the pre-dawn hours, I had prepared myself for my first 5K. Running shoes laced and tied…