Spring has sprung in Northeast Ohio. With the advent of warmer temperatures, I resumed my running routine. I am definitely a fair weather runner.
Posts tagged c25k
Inspiration, perspiration, dedication and celebration
A partially cloudy eastern sky came alive with the morning colors as the sun awoke in Kent, Ohio. In the pre-dawn hours, I had prepared myself for my first 5K. Running shoes laced and tied…
Of knots and nots
I can never just approach something new with a “what happens is what is going to happen” attitude. In my mind, knowledge, precision, and planning swirl about conjuring up a seemingly endless assortment of scenarios….
Reflections on the book, An Accidental Athlete
I was quite surprised to find myself reading An Accidental Athlete, a book about running. Since adopting an active life after bariatric surgery in 2008, I cycle regularly and hike when I get a chance….
Sometimes you need to unlearn before you can learn
Running as fast I could, I disappeared into the deep woods in a game of hide and seek. Trekking though swampy waters, I searched for the perfect hiding spot. It has been fifty years, but…
Nothing changes if nothing changes
Monday morning I found myself becoming a member of a web site that I never in my wildest dreams imagined I would even visit. I joined imathelete.com. You see, I have NEVER been an athlete….