Browsing Category Good eats

Roast Lemon Chicken with Root Vegetables

This recipe is a variation of the Barefoot Contessa’s Roast Lemon Chicken with Croutons that I published last year on Bearly Edible. I now use her technique to roast my chickens. I decided to add roasted root vegetables for a heartier winter dinner. Roasting a chicken results in a moist chicken given you follow a few simple rules. Use a meat thermometer and roast to…

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Tuscan White Bean Dip

This recipe comes from the Recipe Box at Bariatric Eating is a web site created by Susan Maria Leach, the author of Before & After… Living & Eating Well After Weight Loss Surgery with 100 Low Carb, High Protein Recipes for a Healthier, Happier, and Slimmer You. I reviewed this web site in a prior blog post. It is a nice resource for bariatric…

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Thai Black Bean Dip

I apologize for our absence over the past month. After an eight day business trip to Vegas in mid November, the Thanksgiving holiday, and a 10 day Caribbean vacation, we are slowly getting back into the daily grind. We hope to post some healthy holiday recipes in the coming weeks. This past week, our bariatric support group held its annual holiday party. We were asked…

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