bikems – Tom Bilcze

To Health with Yourself

in Living healthy on August 10, 2012 January 1, 2015

This past weekend I cycled the 165 mile 2-day Bike MS Pedal to the Point bicycle ride with some good friends and a new friend, Luke. I had chatted with Luke on an Obesity Help…

Six lessons Phil Keoghan and his ride can teach us

in Staying fit on February 20, 2012 March 26, 2012

This past weekend I watched a cycling documentary, The Ride. In March 2009, Phil Keoghan, host of The Amazing Race, rode his bike on a 40 day 3,500 mile journey across America. Phil raised $500,000…

Pedal to the Point 2011: Thanks for riding for us!

in Staying fit on August 16, 2011 August 29, 2011

My cycling glasses were being pummeled by cold rain drops as I pushed forward through a downpour on the final miles of the 2011 Bike MS Pedal to the Point. Only a few hours earlier,…

Can a bicycle ride change a life?

in Staying fit on July 19, 2011 January 1, 2015

Can a bicycle ride change a life? It can in many ways. The National Multiple Sclerosis Society’s Pedal to the Point on August 13-14 raises funds to change the lives of those suffering from this…