Early this morning, I boarded Amtrak’s Capitol Limited with my bike and paneers headed to Washington D.C. I am embarking on a weeklong journey across the Chesapeake and Ohio Canal Trail and the Great Allegheny…
Posts tagged happiness
3-2-1 cycling for a cause
Retirement gives me more opportunities to cycle. Cycling for a cause is an important part of my cycling adventures. I cycled the Bike MS 150 for many years prior to my retirement. I looked to…
Thankful for life
Thirteen years ago I could not have imagined being in the place I am today. Touring Europe on a bike would have been a laughable dream for me, the sedentary obese fifty year old recovering…
Life is good on the bike
I cheered Susan on as she pedaled her recumbent slow and steady down A1A. I met Susan earlier in the week at Bike Florida’s Gullah Geechee Tour. She began cycling at age 50 and became…
26 fascinating facts about bees
Beekeeping is a hobby that fits me well. It involves a mix of challenges, learning, and enjoyment. I attended a Knox County Beekeepers Association class yesterday. Here are some interesting things I learned at that class, other…
10 years to unlock the door
I was a different person ten years ago. I was sedentary, obese, and unhappy. It was not a good situation to be in less than three years after open heart surgery. A change had to…
My five favorite Hungarian cycling days
This past September I cycled the Hungarian countryside on a 10-day bicycle tour. To say it was amazing is an understatement. It left me wanting to be more of a world explorer on a bike….
My heart attack
The room was sterile and suddenly silent. The cardiologist told me I had four blockages in my heart and needed coronary triple bypass surgery. This was the loneliest, most emotional point in my life. I…