There is no denying we live in a fast-paced world. Work, home, and extracurricular activities place a demand on our time. Add to that the demand we internally place on ourselves. This is a fundamental…
Posts Published by Tom Bilcze
Sometimes you need to unlearn before you can learn
Running as fast I could, I disappeared into the deep woods in a game of hide and seek. Trekking though swampy waters, I searched for the perfect hiding spot. It has been fifty years, but…
Nothing changes if nothing changes
Monday morning I found myself becoming a member of a web site that I never in my wildest dreams imagined I would even visit. I joined imathelete.com. You see, I have NEVER been an athlete….
The top 10 not so normal reasons to ride a bike
Spring is just about to arrive in Ohio any day now. My challenge for you no matter where you are is to pull that Schwinn from the back of your garage, dust it off, and…
At death do I depart… with no regrets
OK. I must confess that I am a list junkie. I am addicted to those top-whatever lists on whatever the subject of the day is. You have seen them on Yahoo, Facebook, countless blogs, and…
Eight-Layer Mediterranean Dip
The other night, some of the members of my weight loss support group met up for an evening at a local winery. These small wineries in Ohio allow patrons to bring in food. Sometime last…
Six lessons Phil Keoghan and his ride can teach us
This past weekend I watched a cycling documentary, The Ride. In March 2009, Phil Keoghan, host of The Amazing Race, rode his bike on a 40 day 3,500 mile journey across America. Phil raised $500,000…
6 things that lessen your Chance of having a heart attack
February is American Heart Month. As a person who suffers from cardiac heart disease, I like to remind my readers of the importance of caring for your heart health. Six years ago I suffered a…