Last week the media and the Internet were abuzz with news and chatter about the death of Steve Jobs, the man behind Apple. Steve Jobs was no doubt the Edison of the Internet Age and…
Browsing Category Life vision
What is the key to happiness in your life?
As a reader of this blog, you may have noticed the tagline in the page header: One man’s journey where diet + exercise + health + wellness = happiness. This is the theme for my…
The camera adds 10 pounds, really!
The reality is that we just look a little rounder when we are captured on film. I reason this off to how shadows and harsh light treat three dimensional objects on a two dimensional photo….
3 Ways to Handle the Unexpected in Weight Loss
The Harvard Business Review may not be your normal source for weight loss tips. I happen to subscribe to their daily management tips. There are times when these tidbits of knowledge cross from my business…
An Interview with Chuck Gough, Bariatric Endurance Athelete and Friend
I have observed quite amazing transformations in people after their weight loss surgery. Some of the most intriguing stories are of patients who left their sedentary lives behind on the operating table and are now embracing…
What support ensures long term success after WLS?
A strong support network is key in living a healthy happy life after weight loss surgery. I think this is true for most people. It’s a rarity to want to go down a new path…
When expectations do not meet reality
Weight loss is a very goal oriented sport. You might not think of it as a sport, but it certainly is. Successful players in the weight loss game know it’s about setting a good strategy,…
Happy third surgiversary to me!
Today marks the third anniversary of my Lapband weight loss surgery. I somehow feel the need to acknowledge the event and say something profound about weight loss. After giving some thought to the occasion, I…