Today I moved closer to my lap band surgery. I started the day by filing my claim for short term disability for my recovery after surgery. It was quick and painless. I understand that it…
Posts tagged lapband
4 weeks down, 2 to go
I weighed in at 236 this morning. That’s a 2 pound weight loss for the week with a total weight loss of 22 pounds after four weeks of my Optifast diet. I am continuing with…
pre-op exercise assessment
This morning I had my pre-op exercise assessment at the Summa Green Campus. I didn’t quite know what to expect other than exercise of some type. It turned out to be an informative and worthwhile…
3 weeks down, 3 to go
I weighed in at 238 this morning. That’s a 3.5 pound weight loss for the week with a total weight loss of 20 pounds for the first three weeks of my Optifast diet. As with…
2 weeks down, 4 to go
I weighed in at 241.5 this morning. That’s a 6 pound weight loss for the week with a total weight loss of 16.5 pounds for the first two weeks of my Optifast diet. It hasn’t…
Wii-kend update
Saturday our friends Greg and Mike hosted a game night. Our friends Dave and Marc also attended. It was a lot of fun. We spent the evening playing Wii games, mostly bowling. Wii is so…
1 down and 5 to go
I made it through my first week of my 6 week Optifast diet. It is easier than I thought. Once you get into the routine, it falls into place. I was surprised that I was…
the countdown begins today
Today I start my weight loss countdown. I have to chose a point in time from which to base my goals. Today seemed logical. It is the first day of my 6 week pre-op liquid…