I weighed in at 233.5 this morning. That’s a 2.5 pound weight loss for the week with a total weight loss of 24.5 pounds after five weeks of my Optifast diet. This is also a…
Posts tagged mylife
my morning at band camp
This morning I attended a 4 hour lapband homecare session for patients at my surgeon’s office. It was sort of like band camp for the day. It is part of a comprehensive program that patient’s…
signing on the line today
Today I moved closer to my lap band surgery. I started the day by filing my claim for short term disability for my recovery after surgery. It was quick and painless. I understand that it…
4 weeks down, 2 to go
I weighed in at 236 this morning. That’s a 2 pound weight loss for the week with a total weight loss of 22 pounds after four weeks of my Optifast diet. I am continuing with…
pre-op exercise assessment
This morning I had my pre-op exercise assessment at the Summa Green Campus. I didn’t quite know what to expect other than exercise of some type. It turned out to be an informative and worthwhile…
3 weeks down, 3 to go
I weighed in at 238 this morning. That’s a 3.5 pound weight loss for the week with a total weight loss of 20 pounds for the first three weeks of my Optifast diet. As with…
2 weeks down, 4 to go
I weighed in at 241.5 this morning. That’s a 6 pound weight loss for the week with a total weight loss of 16.5 pounds for the first two weeks of my Optifast diet. It hasn’t…
Wii-kend update
Saturday our friends Greg and Mike hosted a game night. Our friends Dave and Marc also attended. It was a lot of fun. We spent the evening playing Wii games, mostly bowling. Wii is so…