“Happiness Question: If you could make significant progress in one aspect of your life by year’s end, what area would you choose?” – Gretchen Rubin I am a fan of Gretchen Rubin and her Happiness…
Posts tagged mylife
10 reasons to celebrate my life after weight loss surgery
I have become a very positive and forward looking person over the past few years. One of the revelations I had when I created my wellness vision was the fact that looking back and dwelling in…
My fourth surgiversary… Inventing my future
There must be times in your life that you have wished that you could predict the future. Life would be so much simpler if you knew what lies ahead. The reality is that we have…
After the before and after
Today I found myself surfing the Obesity Help forums. I am not a very frequent poster these days but like to catch up on the happenings of my OH pals and offer support to newbies…
Standing over your shadow
Last Friday was a spectacular spring vacation day. The sunny warm morning was perfect for a run. I had a 5K on Sunday and had been pretty remiss about running this past week. I desperately…
Experiencing the inside-out approach to life
I love exploring the dynamics of change. I am a liberal person and am a believer in supporting change through politics, religion and in just about any other scenario. I realize that this is at…
New Year resolutions… finding out who you are
Welcome to the New Year! Sales of all the things we need to live a healthy life replace the past month’s parade of holiday sales. Helping people achieve their New Year Resolutions is big business….
Reflections on my mortality after weight loss surgery
Last week the media and the Internet were abuzz with news and chatter about the death of Steve Jobs, the man behind Apple. Steve Jobs was no doubt the Edison of the Internet Age and…