It slowed to a trickle. I was very bad this past week in terms of following the Core Plan. I controlled my intake but know that I used more points than I was allowed. At weigh-in, it showed. I weighed in at 256.2 and still lost .2 pounds bringing my total loss to date to 12.0 pounds. At least, I haven’t had a gain yet. I am determined to get a multi-pound loss this coming week.
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