I hit the big 5-0 in weight loss yesterday. I wanted to wait a day and see if it held. This morning the scale teetered between 208 and 207.5. So, I feel comfortable with publishing my 208 weight. I had set a goal of 202, but I now realize I was very ambitious with my goals. I am very happy with approaching my 200 pound milestone. I had hoped that it would happen by New Year’s Eve. Realistically, I know it will come next year. My BMI is now 32.6. putting me closer to becoming just overweight (25-29.9) rather than obese. Merry Christmas to me!!
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good job Tom!