My world takes on a new focus at midnight on Christmas Day. Overnight, the after-effects of the monthlong orgy of parties and family gatherings become real, very real. My habit of diet and exercise were…
Posts tagged wellness
A fresh new look
I have blogged since 2006. Darren Rowse, a blogging expert, believes people blog for self-improvement and personal growth, to make money, to have a voice in a community, or to make the world a better place. My…
Fun and my wellness vision
Fun. Over my life the fun in life seemed to take a seat farther back on the bus. Fun was the number #1 priority when I was young. I spent all my free time playing…
What is an athlete?
The rain had settled into a drizzle after several hours of heavy rain and periods of clearing. I had finished the very wet Rubber City Race Series Get Thirsty 8K. From my perch on the…