www.bariatriceating.com is a web site created by Susan Maria Leach, the author of Before & After… Living & Eating Well After Weight Loss Surgery with 100 Low Carb, High Protein Recipes for a Healthier,…
Posts tagged wls
5 month post-op update
I hit the big 5-0 in weight loss yesterday. I wanted to wait a day and see if it held. This morning the scale teetered between 208 and 207.5. So, I feel comfortable with publishing…
4 month post-op update… the statistics
I am a little late on this update since I was in Las Vegas last week without my scale. The good news is that this month my weight loss started kicking in again. My current…
4 month post-op check-in
Today is my 4 month bandiversary. I’ve had my lapband for 4 months. I planned to give a weight and goal update. I have to postpone that until next Saturday. I am out of town…
3 month post-op update… looking for that sweet spot
I am a little late on this update since I have been posting my annual heart health scorecard this past week. My weight is 218, 40 pounds down from the start of the pre-op diet….
Post-op exercise assessment
Today I had my 1st post-op exercise assessment at the Green Summa/YMCA Rehab Center. My pre-op session was so informative. I was looking forward to today’s assessment. I like the exercise trainer who works with…
venting for a fill
I had my 2nd fill toady. I have been feeling down all week. The weight loss has been stalled and moved a few pounds up… mostly from my emotional eating. I was just disappointed in…
2 months post-op report
It’s hard to believe that 2 months have past since my surgery date. I have plateaued in my weight loss over the past 3 weeks. I have bounced between 215 and 220 pounds. I decided…