Last week the media and the Internet were abuzz with news and chatter about the death of Steve Jobs, the man behind Apple. Steve Jobs was no doubt the Edison of the Internet Age and…
Posts Published by Tom Bilcze
What is the key to happiness in your life?
As a reader of this blog, you may have noticed the tagline in the page header: One man’s journey where diet + exercise + health + wellness = happiness. This is the theme for my…
Lay ee odl lay ee odl-oo
High on a hill was a lonely goatherd… Those words from the Sound of Music echo in our heads as we pass through the Alps on our way to Geneva. It’s Tom and Chuck coming…
The camera adds 10 pounds, really!
The reality is that we just look a little rounder when we are captured on film. I reason this off to how shadows and harsh light treat three dimensional objects on a two dimensional photo….
911 Thoughts
I vividly remember hearing about President Kennedy’s assassination as a child as a screaming mother runs toward my school bus. I remember huddling around our new color TV with my family watching Neil Armstrong walk…
3 Ways to Handle the Unexpected in Weight Loss
The Harvard Business Review may not be your normal source for weight loss tips. I happen to subscribe to their daily management tips. There are times when these tidbits of knowledge cross from my business…
An Interview with Chuck Gough, Bariatric Endurance Athelete and Friend
I have observed quite amazing transformations in people after their weight loss surgery. Some of the most intriguing stories are of patients who left their sedentary lives behind on the operating table and are now embracing…
What support ensures long term success after WLS?
A strong support network is key in living a healthy happy life after weight loss surgery. I think this is true for most people. It’s a rarity to want to go down a new path…