Saturday morning we adopted a new member to the family. It’s a bright white 2008 Toyota RAV4 Sport 4X4. It weighs in at 3,547 pounds and 181.1″ long X 71.5″ wide X 68.7″ high. The…
Posts Published by Tom Bilcze
Tomato and Basil Turkey Bundles
This week’s BariBeary Simple recipe comes from the National Turkey Federation web site’s recipe database.There are some very tasty healthy recipes. It is especially nice that they have the recipes categorized with high protein recipes…
fill ‘er up
This morning I had my first lap band fill appointment at the Summa Bariatric Center. Dr. Z. was in emergency surgery and Dr. Dan stepped in. He was actually in surgery and stepped out to…
Cheesy Oven Baked Zucchini Fries
I am almost through all of the zucchini I had in the refrigerator. I had a couple of smaller ones and wanted to try something different. I have had this recipe sitting around and decided…
sordid lives: the series
Brett and I are fans of the Sordid Lives movie. We first saw it while on a cruise several years back. We immediately bought it when we returned home. A few New Year’s back we…
farmers’ market junkie
I have become addicted to our area farmers’ markets. Almost all the neighboring communities have setup a farmers’ market one afternoon each week. I hit the Brimfield market on the square on Wednesday afternoon. Tallmadge…
one month down
Today is my one month bandiversary. I have come a long way in a month. I am now back to a regular diet; no more Optifast! My weight stabilized and actually went up 2 pounds…
Southwestern Spice Rubbed Chicken Packets
This week’s BariBeary Simple recipe is for a delicious Southwestern inspired chicken dish. It’s a great dish for the summer grill, as well as, the oven in the colder winter months. I love Mexican restaurants…