Saturday our friends Greg and Mike hosted a game night. Our friends Dave and Marc also attended. It was a lot of fun. We spent the evening playing Wii games, mostly bowling. Wii is so…
Posts Published by Tom Bilcze
1 down and 5 to go
I made it through my first week of my 6 week Optifast diet. It is easier than I thought. Once you get into the routine, it falls into place. I was surprised that I was…
kitchen project underway
I’ve been so obsessed with my diet and surgery that I haven’t blogged about our latest home improvement project. We are updating our kitchen to a more current higher end look. Well, not us personally….
my tower of flowers
The photo on the let is one of the two towers of flower pots that sit on my front porch. Last year while visiting our friends Al and Keith in Chicago we went to the…
the countdown begins today
Today I start my weight loss countdown. I have to chose a point in time from which to base my goals. Today seemed logical. It is the first day of my 6 week pre-op liquid…
My diet of self-denial
Tomorrow morning I start my 6 week pre-op liquid diet. It is sort of my own private Lent. I will be abstaining from the sinful pleasures of delicious and appealing food for the next 42…
my fat meal
On Tuesday I start on a pre-surgery Optifast liquid diet for 6 weeks. I decided I wanted to say good –bye to my bad eating habits with a “last fat dinner”. LOL. I gave it…
Habitat for Humanity
Today I worked on a Habitat for Humanity house with my coworkers. Habitat is a corporate focus of my employer. We had the day off to work on the house. The company provided t-shirts and…