Tomato and Basil Turkey Bundles

This week’s BariBeary Simple recipe comes from the National Turkey Federation web site’s recipe database.There are some very tasty healthy recipes. It is especially nice that they have the recipes categorized with high protein recipes being one of the categories. That is pretty handy for bariatric patients who are on the lookout for healthy high protein foods. This recipe takes about 10 minutes to prep…

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farmers’ market junkie

I have become addicted to our area farmers’ markets. Almost all the neighboring communities have setup a farmers’ market one afternoon each week. I hit the Brimfield market on the square on Wednesday afternoon. Tallmadge is held on Thursdays at the Rec Center parking lot. Kent holds theirs on Saturday mornings on the brick street just south of Pufferbelly’s. Each market has its own personality….

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Southwestern Spice Rubbed Chicken Packets

This week’s BariBeary Simple recipe is for a delicious Southwestern inspired chicken dish. It’s a great dish for the summer grill, as well as, the oven in the colder winter months. I love Mexican restaurants but know that they are dangerous places when you are watching your diet and trying to eat healthy. This recipe gives you the best of Southwestern tastes with a minimal…

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