I weighed in at 238 this morning. That’s a 3.5 pound weight loss for the week with a total weight loss of 20 pounds for the first three weeks of my Optifast diet. As with…
Posts tagged wls
2 weeks down, 4 to go
I weighed in at 241.5 this morning. That’s a 6 pound weight loss for the week with a total weight loss of 16.5 pounds for the first two weeks of my Optifast diet. It hasn’t…
Wii-kend update
Saturday our friends Greg and Mike hosted a game night. Our friends Dave and Marc also attended. It was a lot of fun. We spent the evening playing Wii games, mostly bowling. Wii is so…
1 down and 5 to go
I made it through my first week of my 6 week Optifast diet. It is easier than I thought. Once you get into the routine, it falls into place. I was surprised that I was…
the countdown begins today
Today I start my weight loss countdown. I have to chose a point in time from which to base my goals. Today seemed logical. It is the first day of my 6 week pre-op liquid…
My diet of self-denial
Tomorrow morning I start my 6 week pre-op liquid diet. It is sort of my own private Lent. I will be abstaining from the sinful pleasures of delicious and appealing food for the next 42…
my fat meal
On Tuesday I start on a pre-surgery Optifast liquid diet for 6 weeks. I decided I wanted to say good –bye to my bad eating habits with a “last fat dinner”. LOL. I gave it…
Finally scheduled
Today I got scheduled for my lapband surgery. It will be on July 16. It seems so far away. I am sure it will be here before I know it. I did have an unexpected…